Recipe

Usually eaten alongside soups such as ewedu, gbegiri, okra and more, amala is one of the lightest ‘swallows’ making it easily digestible. Often times, folks find amala a little tricky to make owing to the lumps that can formed if […]

Ingredients * 250g of Abebi Beans Flour * Chopped Raw pepper (Ata rodo) * Pinch of Salt to taste * 1/2 of a medium onion – chopped * Oil for frying DIRECTION * Combine the beans flour with 1/4 cup […]

Ingredients *250g of Abebi beans flour *Palm oil – 1/3 cup *Medium Onion – 1/2 (chopped) *Eggs – 2 *Red bell pepper (tatashe) – 1 (chopped) *Crayfish powder (Ede) –  1 tablespoon(optional) * Scotch bonnet pepper  (ata rodo) – 1- 2 * Maggi […]

Boil water and pour into a bowl. Sprinkle the ABEBI Garri into the boiled water. pour out excess water and turn properly. You can add more garri if it is too soft or water if it is very hard. You […]